zenwolf's Journal, 08 October 2012

Slower going. Only 4 more days of VLCD! Today's menu is Grapefruit, Steak, Onion, Grissini, Strawberry, Chicken, Lettuce, Grissini

146.6 lb Lost so far: 15.0 lb. Still to go: 6.6 lb. Diet followed 100%.

losing 4.2 lb a week

Comments

Having to cut one day off due to that darn T.O.M!!

08 Oct 12 by member: zenwolf


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zenwolf's weight history