JeremyNJ79's Journal, 28 June 2010

Weigh In record (no journal entry) for 28 June 2010
150.4 lb Lost so far: 3.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2010:
2570 kcal Fat: 81.52g | Prot: 122.77g | Carb: 338.85g.   Breakfast: Morningstar Farms Sausage Links, Eggo Blueberry Waffles, Veggie Breakfast Bacon Strips, 1% Milk, Florida's Natural Orange Juice, Blueberries, Cinnamon Toast Crunch. Lunch: Southwest Taco Salad (salad, chili, and tortilla strips only), Small Coke. Dinner: Grilled Brown Sugar Barbeque Chicken Breast, Cut Green Beans (No Salt Added), Texas Toast (Garlic Toast), Ruby Red Grapefruit Juice Cocktail. Snacks/Other: 100 Calorie Packs Snack Cakes, Dole Banana, Grimmway Farms Baby Carrots, 1% Milk, Chocolate Chip Cookies, Reduced Fat Peanut Butter Spread. more...
2190 kcal Activities & Exercise: P90X - Core Synergistics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Mistybenner's Journal Entry.
Mistybenner recorded a Journal Entry and a Weigh In at 124.4 lb.
kk3476 recorded a Weigh In at 214.1 lb.
thingonetwo supported chesgreen's Journal Entry.
Scuterdude supported chesgreen's Journal Entry.
Mxxwing recorded a Weigh In at 235.0 lb.
Jaume Roige recorded a Weigh In at 173.3 lb.
Elizabeth Conlan recorded a Weigh In at 201.3 lb.