Weigh In record (no journal entry) for 08 October 2012
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151.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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383 kcal
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Fat: 28.45g | Prot: 21.27g | Carb: 15.18g.
Breakfast: Smart Wheat Bread, Egg. Snacks/Other: Bold Lime 'n Chili Almonds. more...
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losing 0.5 lb a week
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