sunnykate's Journal, 08 October 2012

conference food
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2012:
1460 kcal Fat: 37.00g | Prot: 51.87g | Carb: 136.32g.   Breakfast: Diet Coke, viactiv, lean cusine glazed chicken. Lunch: diet coke can, brownie mix, lean cuisine lasagne with meat. Dinner: cracker barrel cracker cuts, triscuit, red wine. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.5 lb a week

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