Weigh In record (no journal entry) for 08 October 2012
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208.6 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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387 kcal
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Fat: 23.89g | Prot: 14.33g | Carb: 30.62g.
Breakfast: Gouda, Roggen-Knäckebrot, Chili, Zitronentee. more...
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gaining 12.3 lb a week
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