cindyuden's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
851 kcal Fat: 19.98g | Prot: 33.64g | Carb: 138.15g.   Breakfast: Jams and Preserves, Toasted Rye Bread. Dinner: Turkey Breast Meat, Mashed Potato, Cooked Carrots, Green Peas, Cranberry Sauce (Sweetened, Canned), Sliced Ham (Regular, Approx. 11% Fat), Multigrain Thin Bun, Coleslaw, Fudge Brownie. Snacks/Other: Apples. more...
on diet cindyuden's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 140.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan supported Tamagirl's Weigh In.
vikrantmalik recorded a Weigh In at 196.2 lb.
mahjohn commented on KayseaLove's Journal Entry.
fatnomore2012 updated their Food Diary.
theWolf56 recorded a Weigh In at 287.2 lb.
twitme recorded a Weigh In at 195.0 lb.
benensky updated their Exercise Diary.
lotusblossom2112 recorded a Weigh In at 162.0 lb.