cindyuden's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
851 kcal Fat: 19.98g | Prot: 33.64g | Carb: 138.15g.   Breakfast: Toasted Rye Bread, Jams and Preserves. Dinner: Fudge Brownie, Multigrain Thin Bun, Coleslaw, Cranberry Sauce (Sweetened, Canned), Sliced Ham (Regular, Approx. 11% Fat), Mashed Potato, Cooked Carrots, Turkey Breast Meat, Green Peas. Snacks/Other: Apples. more...
on diet cindyuden's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.
cindyuden recorded a Weigh In at 135.0 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

spa328 recorded a Weigh In at 127.2 lb.
pregancyfat recorded a Weigh In at 185.4 lb.
mbest4297 recorded a Weigh In at 238.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bradyaj1 recorded a Weigh In at 154.4 lb.
acdunning recorded a Weigh In at 189.8 lb.
jodgie recorded a Weigh In at 194.6 lb.
Jamillah Bailey recorded a Weigh In at 179.8 lb.