cindyuden's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
851 kcal Fat: 19.98g | Prot: 33.64g | Carb: 138.15g.   Breakfast: Toasted Rye Bread, Jams and Preserves. Dinner: Fudge Brownie, Multigrain Thin Bun, Cranberry Sauce (Sweetened, Canned), Cooked Carrots, Coleslaw, Green Peas, Turkey Breast Meat, Sliced Ham (Regular, Approx. 11% Fat), Mashed Potato. Snacks/Other: Apples. more...
on diet cindyuden's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 131.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Spartan_D3M0N updated their Exercise Diary.
harrywarner15 recorded a Weigh In at 300.0 lb.
monikasinha342 recorded a Weigh In at 165.0 lb.
Grard1962 recorded a Weigh In at 176.4 lb.
SarahSarre recorded a Weigh In at 212.7 lb.
bmr1 updated their Exercise Diary.
Artsychickskd recorded a Weigh In at 235.0 lb.
Omit123 recorded a Weigh In at 183.9 lb.