|
fbs-117@8:45am
|
232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 October 2012:
|
1595 kcal
|
Fat: 80.77g | Prot: 72.52g | Carb: 148.86g.
Breakfast: G2 Perform 02 - Tropical Blend, G2 Perform 02 - Tropical Blend, Chewy Bars - Oats & Peanut Butter. Lunch: G2 Perform 02 - Tropical Blend, G2 Perform 02 - Tropical Blend, Premium Caesar Salad with Grilled Chicken, Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Rainbow Rotini, Polish Sausage, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots, Rich & Creamy Hot Cocoa Mix. more...
|
|
4407 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 45 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours, Resting - 4 hours and 55 minutes, Sitting - 3 hours, Desk Work - 4 hours, Sleeping - 6 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Harlequin365's weight history
|