NewSarah!'s Journal, 07 October 2012

142.8 lb Lost so far: 82.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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809 kcal

Fat: 34.27g | Prot: 35.69g | Carb: 87.56g.   Breakfast: Turkey Gravy (Canned), Baby Carrots, Bread Stuffing (Dry Mix, Commercial), Mashed Potatoes (Whole Milk and Butter Added), Roasted Light and Dark Turkey Meat. Snacks/Other: Pumpkin Pie. more...

1639 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...