Citronical's Journal, 28 June 2010

f##k I really screwed up. Back on track starting TODAY, as of NOW. This moment. I have got to find some way to stay active this summer... urgh!
156.5 lb Lost so far: 19.4 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 28 June 2010:
1441 kcal Fat: 48.72g | Prot: 73.95g | Carb: 192.28g.   Breakfast: smores pop tart, chocolate milk. Lunch: timbits. Dinner: chicken breast, red bell pepper, green beans. Snacks/Other: werthers original hard candy, chocolate chip cookie. more...
1998 kcal Activities & Exercise: Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Sitting - 6 hours. more...
on diet Citronical's own diet   gaining 2.6 lb a week



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