JimW66's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
184.0 lb Lost so far: 3.8 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet JimW66's own diet   losing 0.9 lb a week

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qapl recorded a Journal Entry.
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Sammytingles recorded a Weigh In at 142.2 lb.