Weigh In record (no journal entry) for 07 October 2012
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119.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2012:
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1211 kcal
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Fat: 50.14g | Prot: 35.21g | Carb: 161.62g.
Breakfast: ocean spray diet, bruschetta, rudolph's bavarian bread, margarine, egg. Lunch: croutons, margarine, weight watchers roll, squash soup campbells. Dinner: olive oil, margarine, squash, ocean spray diet, broccoli, potatoes. more...
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1324 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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