AndiZ's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
119.8 lb Lost so far: 0.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2012:
1211 kcal Fat: 50.14g | Prot: 35.21g | Carb: 161.62g.   Breakfast: ocean spray diet, bruschetta, rudolph's bavarian bread, margarine, egg. Lunch: croutons, margarine, weight watchers roll, squash soup campbells. Dinner: olive oil, margarine, squash, ocean spray diet, broccoli, potatoes. more...
1324 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AndiZ's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.