Dianapaula's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
149.9 lb Lost so far: 1.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
802 kcal Fat: 16.04g | Prot: 28.01g | Carb: 141.39g.   Breakfast: kiwi, english breakfast tea with sugar, Cappuccino. Lunch: pasta, lentils. more...
losing 1.9 lb a week

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