lumpybumpy79's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
163.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
1362 kcal Fat: 57.95g | Prot: 61.45g | Carb: 143.05g.   Lunch: Lettuce Salad with Assorted Vegetables, Turkey Breast Meat (Cooked, Roasted), Salad Cream, Chocolate Brownie Cheesecake. Dinner: Caramel, Savours Sweet Chilli Thins, Rolo, Rich Tea. Snacks/Other: Large Bar, Pistachio Nuts, Breadsticks, Crispbread. more...
on diet lumpybumpy79's own diet   losing 15.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

vinnyv11 recorded a Journal Entry and a Weigh In at 230.4 lb.

Other Member Diet Recent Activity

zseadog recorded a Weigh In at 198.4 lb.
LadyinDenim recorded a Weigh In at 225.4 lb.
kimberlyann11 recorded a Weigh In at 199.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 134.5 lb.
exumfats updated their Food Diary.
almostretired63 recorded a Weigh In at 160.0 lb.
EROULITA recorded a Weigh In at 138.7 lb.
buckwheaton recorded a Weigh In at 181.0 lb.