Weigh In record (no journal entry) for 07 October 2012
|
163.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2012:
|
1362 kcal
|
Fat: 57.95g | Prot: 61.45g | Carb: 143.05g.
Lunch: Lettuce Salad with Assorted Vegetables, Salad Cream, Chocolate Brownie Cheesecake, Turkey Breast Meat (Cooked, Roasted). Dinner: Caramel, Savours Sweet Chilli Thins, Rich Tea, Rolo. Snacks/Other: Large Bar, Crispbread, Breadsticks, Pistachio Nuts. more...
|
on diet lumpybumpy79's own diet
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for lumpybumpy79's own diet
|
lumpybumpy79's weight history
lumpybumpy79's Recent Activity
lumpybumpy79's Own Activity
lumpybumpy79's Buddies
Other Member Diet Recent Activity
|