downs82's Journal, 28 June 2010

177.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1242 kcal

Fat: 16.63g | Prot: 36.16g | Carb: 157.72g.   Breakfast: Tortellini Primavera Parmesan, Light Cranberry Juice. Lunch: Frozen Blueberries. Dinner: Singles Fat Free Sharp Cheddar Cheese, oroweat sandwich thins, high fiber creamy tomato basil. Snacks/Other: busch light beer, busch light beer, Dry Roasted Soybeans (Mature Seeds), Acai Berry Juice. more...

2167 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...