hjenliu's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
129.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2012:
260 kcal Fat: 12.00g | Prot: 28.00g | Carb: 11.00g.   Lunch: Chicken Nuggets (8 Count). more...
losing 2.8 lb a week

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