shanintia's Journal, 24 February 2007

Weigh In record (no journal entry) for 24 February 2007
152.5 lb Lost so far: 8.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 5.3 lb a week



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edwinchristopher recorded a Weigh In at 157.7 lb.
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jeffwwill updated their Exercise Diary.
Quazi Farhan recorded a Weigh In at 194.4 lb.
veracant recorded a Weigh In at 237.0 lb.