Weigh In record (no journal entry) for 06 October 2012
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174.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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2872 kcal
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Fat: 102.90g | Prot: 61.57g | Carb: 367.27g.
Breakfast: Chocolate Chip Cookie Dough. Lunch: Fried Rice. Dinner: Cheddar Cheese, Coca-Cola Classic (10 oz), Superior Rum. more...
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losing 5.6 lb a week
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