Weigh In record (no journal entry) for 06 October 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1277 kcal
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Fat: 23.15g | Prot: 111.39g | Carb: 166.53g.
Breakfast: Afs protein, Skinny Vanilla Latte (Venti). Lunch: Flatbread Light Original, Special K Frutas Rojas, Oven Classic Turkey Breast, Nonfat Vanilla Greek Yogurt. Dinner: Chicken Breast, No Cheese Pizza, Seasoned Croutons. Snacks/Other: Dashing Dish Chocolate Cake, Grand Ice Cream - Cookie Dough, Caramel Syrup, Slow Churned Chocolate Light Ice Cream. more...
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steady weight
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Esuzanne's weight history
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