Weigh In record (no journal entry) for 06 October 2012
|
179.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2012:
|
467 kcal
|
Fat: 19.97g | Prot: 22.65g | Carb: 51.91g.
Breakfast: Peanut Butter Sandwich. Lunch: Plain Yogurt (Lowfat). more...
|
gaining 29.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nfriedman's weight history
|