ATrueStarGoddess's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
288.0 lb Lost so far: 9.0 lb.    Still to go: 133.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 October 2012:
764 kcal Fat: 28.11g | Prot: 100.17g | Carb: 34.48g.   Breakfast: egg whites, 100% Canola Oil, cytosport whey protein chocolat, large egg, 100% Whole Wheat Bread. Dinner: cytosport. more...
3635 kcal Activities & Exercise: Boxing - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
on diet ATrueStarGoddess's own diet   losing 1.4 lb a week

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drmcdougaller recorded a Journal Entry and a Weigh In at 141.5 lb.

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