Weigh In record (no journal entry) for 06 October 2012
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133.2 lb
Lost so far: 2.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1038 kcal
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Fat: 33.25g | Prot: 27.76g | Carb: 163.81g.
Breakfast: Cappuccino, Cappuccino, Oatso Easy Chocolate. Lunch: 5 Gum, Mcflurry Oreo Toppings. Snacks/Other: Cappuccino. more...
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losing 0.1 lb a week
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