rnbigguy's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
290.0 lb Lost so far: 87.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1429 kcal Fat: 48.97g | Prot: 58.19g | Carb: 202.28g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut, Marathon Energy Bar - Multi Grain Crunch, Instant Oatmeal. Lunch: 14" Pepperoni Pizza. Dinner: Captain's Wafers Four Cheese Crackers. Snacks/Other: Advantage Cookies N' Creme Bar. more...
on diet Calorie Count   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

abbadabba and MightyFull are now buddies.

Other Member Diet Recent Activity

KathyMX recorded a Weigh In at 142.0 lb.
warrenwinter commented on their Journal Entry.
april761 commented on warrenwinter's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ShelleyRichey recorded a Weigh In at 162.0 lb.
Steven Lloyd updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
Catgirl14 commented on Maine coon's Journal Entry.