rnbigguy's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
290.0 lb Lost so far: 87.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1429 kcal Fat: 48.97g | Prot: 58.19g | Carb: 202.28g.   Breakfast: Instant Oatmeal, Marathon Energy Bar - Multi Grain Crunch, Clif Bar - White Chocolate Macadamia Nut. Lunch: 14" Pepperoni Pizza. Dinner: Captain's Wafers Four Cheese Crackers. Snacks/Other: Advantage Cookies N' Creme Bar. more...
on diet Calorie Count   losing 2.0 lb a week

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

gnat824 replied to Sherri Hill's post - OMG......IIFYM .
Johanne updated their Food Diary.
Suzi161 commented on RAWArnold's Journal Entry.
nurselnels recorded a Journal Entry and a Weigh In at 225.7 lb.

Other Member Diet Recent Activity

mummydee replied to Sherri Hill's post - OMG......IIFYM .
Catterly supported Styna 's Journal Entry.
rdgtchr recorded a Weigh In at 174.0 lb.
The Blue Box updated their Food Diary.
jwe21 recorded a Weigh In at 172.0 lb.
jadams updated their Food Diary.
iheartproduce updated their Food Diary.
lnmar342 recorded a Weigh In at 282.0 lb.