rnbigguy's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
290.0 lb Lost so far: 87.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1429 kcal Fat: 48.97g | Prot: 58.19g | Carb: 202.28g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut, Marathon Energy Bar - Multi Grain Crunch, Instant Oatmeal. Lunch: 14" Pepperoni Pizza. Dinner: Captain's Wafers Four Cheese Crackers. Snacks/Other: Advantage Cookies N' Creme Bar. more...
on diet Calorie Count   losing 2.0 lb a week

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

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beware5289 commented on HealthFreak100's Journal Entry.
Mmmandy recorded a Weigh In at 147.0 lb.
Suzi161 commented on crystalgist's Journal Entry.

Other Member Diet Recent Activity

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mubrrabutt recorded a Weigh In at 187.4 lb.
RkTkFx supported Diea's Journal Entry.
krissster recorded a Journal Entry and a Weigh In at 232.6 lb.
DJB35078 recorded a Weigh In at 192.0 lb.