rnbigguy's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
290.0 lb Lost so far: 87.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1429 kcal Fat: 48.97g | Prot: 58.19g | Carb: 202.28g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut, Marathon Energy Bar - Multi Grain Crunch, Instant Oatmeal. Lunch: 14" Pepperoni Pizza. Dinner: Captain's Wafers Four Cheese Crackers. Snacks/Other: Advantage Cookies N' Creme Bar. more...
on diet Calorie Count   losing 2.0 lb a week



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abbadabba supported Ann444's Journal Entry.
bella611 supported LadyinDenim's Journal Entry.
Z'sMama recorded a Journal Entry and a Weigh In at 220.0 lb.

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Sparrowsquirrel recorded a Weigh In at 107.0 lb.
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betty100236 recorded a Weigh In at 137.0 lb.
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bdmgoggins supported Kimberly Dawn 65's Journal Entry.