rnbigguy's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
290.0 lb Lost so far: 87.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1429 kcal Fat: 48.97g | Prot: 58.19g | Carb: 202.28g.   Breakfast: Instant Oatmeal, Marathon Energy Bar - Multi Grain Crunch, Clif Bar - White Chocolate Macadamia Nut. Lunch: 14" Pepperoni Pizza. Dinner: Captain's Wafers Four Cheese Crackers. Snacks/Other: Advantage Cookies N' Creme Bar. more...
on diet Calorie Count   losing 2.0 lb a week

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Suzi161 commented on zest7's Journal Entry.
Z'sMama recorded a Journal Entry.
mybigfat72 recorded a Weigh In at 199.0 lb.
KzooPackFan recorded a Weigh In at 337.0 lb.

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Kartikeya recorded a Weigh In at 151.4 lb.
jsaatio recorded a Weigh In at 198.0 lb.
Dave Cleveland updated their Food Diary.
Anther78 recorded a Weigh In at 180.8 lb.