|
fbs-135@7:19
|
230.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2012:
|
1336 kcal
|
Fat: 45.92g | Prot: 72.48g | Carb: 161.12g.
Breakfast: 1% Chocolate Milk, Chewy Bars - Oats & Peanut Butter. Lunch: Diet Coke (Value), Whopper Jr. Sandwich, Apple Fries. Dinner: MiO Liquid Water Enhancer - Strawberry Watermelon, Pizza with Meat and Fruit, Pizza with Meat and Fruit. Snacks/Other: MiO Liquid Water Enhancer - Berry Pomegranate, Peppered Beef Jerky, Peppered Beef Jerky. more...
|
|
3682 kcal
|
Activities & Exercise:
Resting - 4 hours and 55 minutes, Sleeping - 4 hours, Desk Work - 9 hours and 45 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 3 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Harlequin365's weight history
|