IRISHHEART's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1478 kcal Fat: 89.59g | Prot: 53.99g | Carb: 111.75g.   Breakfast: Sugar, Cream (Half & Half). Lunch: Beef Ribs (Small End, Trimmed to 1/8" Fat), Chocolate Cake (with Chocolate Frosting). Dinner: Hamburger or Hotdog Rolls, Beef Frankfurter. Snacks/Other: 100 Calorie Hershey Bar. more...
on diet IRISHHEART's own diet   losing 4.2 lb a week

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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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deserthawaiian recorded a Weigh In at 220.0 lb.
Dzewski recorded a Weigh In at 265.7 lb.
tgaddis recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 138.4 lb.
Creedom recorded a Weigh In at 147.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 228.0 lb.
monokurobooboo recorded a Weigh In at 164.2 lb.
ReneefromLA recorded a Weigh In at 211.0 lb.