IRISHHEART's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1478 kcal Fat: 89.59g | Prot: 53.99g | Carb: 111.75g.   Breakfast: Sugar, Cream (Half & Half). Lunch: Beef Ribs (Small End, Trimmed to 1/8" Fat), Chocolate Cake (with Chocolate Frosting). Dinner: Beef Frankfurter, Hamburger or Hotdog Rolls. Snacks/Other: 100 Calorie Hershey Bar. more...
on diet IRISHHEART's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

jmdmaracazzo is following Ange1s_Dont_Eat.
Fadedbluesky is following Ange1s_Dont_Eat.
pkubin67 recorded a Weight Entry at 173.8 lb.
mhovastak recorded a Weight Entry at 185.4 lb.
Dzewski recorded a Weight Entry at 291.0 lb.
tahoeryan recorded a Weight Entry at 280.8 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.