kimjinxie's Journal, 05 October 2012

Holding steady at 179, which I am ok with since I am working on toning and maintenance now. :)

179.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1997 kcal

Fat: 77.64g | Prot: 75.79g | Carb: 252.20g.   Breakfast: Yoplait fat free strawberry, Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk. Lunch: Natural Cut Fries (Small), Western Bacon Cheeseburger. Dinner: Enchirito - Beef, Doritos Locos Tacos. Snacks/Other: Bananas. more...

2425 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...