Weigh In record (no journal entry) for 05 October 2012
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167.6 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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41 kcal
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Fat: 3.49g | Prot: 1.10g | Carb: 1.36g.
Breakfast: truvia, coffee, cream. more...
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gaining 1.4 lb a week
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