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Bippi's Journal, 05 October 2012
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Weigh In record (no journal entry) for 05 October 2012
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122.4 lb
Lost so far: 17.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2012:
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2371 kcal
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Fat: 79.54g | Prot: 134.38g | Carb: 281.88g.
Breakfast: Slimfast Shake. Lunch: rice pudding, basmati rice, raita, sambar, mango lassi, fried fish, curd rice, dosa, potato curry, kadai paneer. Dinner: greek salad, lamb patties, grape juice, pita bread. Snacks/Other: baklava, horseradish, claussen kosher dill pickle, gefilte fish, agave nectar, green tea. more...
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1790 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet Bippi's own diet
gaining 1.1 lb a week
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