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yessss!
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214.6 lb
Lost so far: 11.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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700 kcal
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Fat: 33.44g | Prot: 34.64g | Carb: 68.08g.
Breakfast: grapes, apples, mushrooms, Egg Beaters - Original, cheddar cheese. Lunch: subway tuna 6". more...
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losing 2.1 lb a week
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