mcbaika's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
162.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 0.6 lb a week

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RubyRedSox recorded a Weigh In at 188.0 lb.

Other Member Diet Recent Activity

Marlene1952 replied to neilbiswas's post - intermittent fasting .
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