Weigh In record (no journal entry) for 05 October 2012
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164.4 lb
Lost so far: 8.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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1145 kcal
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Fat: 41.19g | Prot: 46.48g | Carb: 152.45g.
Breakfast: ensure muscle health milk chocolate. Lunch: 12 oz can coke, greek salad. Dinner: 1 slice cheese pizza. Snacks/Other: 12 oz sprite. more...
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steady weight
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luvcatz1's weight history
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