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seafood_eater's Journal, 05 October 2012
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Broke the 190 barrier. Food choices 100% nutritious. Exercise intense, except missed 2 days the past week due to work. Continue to become measurably thinner, the primary goal.
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189.8 lb
Lost so far: 15.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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on diet seafood_eater's own diet
losing 2.5 lb a week
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