seafood_eater's Journal, 05 October 2012

Broke the 190 barrier. Food choices 100% nutritious. Exercise intense, except missed 2 days the past week due to work. Continue to become measurably thinner, the primary goal.
189.8 lb Lost so far: 15.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for seafood_eater's own diet



seafood_eater's weight history


seafood_eater's Recent Activity

seafood_eater's Own Activity

seafood_eater recorded a Weigh In at 166.6 lb.
seafood_eater updated their Food Diary.
seafood_eater commented on newmooney's Journal Entry.
seafood_eater replied to gismusicelle's post - How Often Do you weigh yourself?.

seafood_eater's Buddies

KazNic recorded a Weigh In at 128.8 lb.

Other Member Diet Recent Activity

blue eyes 91 recorded a Weigh In at 143.3 lb.
Kitjai26 replied to k8yk's post - Before and After, anyone?.
hting recorded a Journal Entry and a Weigh In at 105.0 lb.
Smallpiper recorded a Weigh In at 200.0 lb.
cjahn1 recorded a Journal Entry.
eddieb96 recorded a Weigh In at 189.2 lb.
navan updated their Exercise Diary.
Earnest campbell recorded a Weigh In at 221.8 lb.