seafood_eater's Journal, 05 October 2012

Broke the 190 barrier. Food choices 100% nutritious. Exercise intense, except missed 2 days the past week due to work. Continue to become measurably thinner, the primary goal.
189.8 lb Lost so far: 15.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 2.5 lb a week

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violet_selky recorded a Journal Entry and a Weigh In at 137.2 lb.
av8r8 recorded a Weigh In at 188.0 lb.
Khikha2 updated their Exercise Diary.
Dervo recorded a Weigh In at 155.9 lb.
ShandyJo supported heidij123's Journal Entry.
dla202 recorded a Weigh In at 173.4 lb.
me too 456 recorded a Weigh In at 194.0 lb.
sroxanne recorded a Journal Entry and a Weigh In at 293.0 lb.