seafood_eater's Journal, 05 October 2012

Broke the 190 barrier. Food choices 100% nutritious. Exercise intense, except missed 2 days the past week due to work. Continue to become measurably thinner, the primary goal.
189.8 lb Lost so far: 15.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for seafood_eater's own diet



seafood_eater's weight history


seafood_eater's Recent Activity

seafood_eater's Own Activity

No recent activity.

seafood_eater's Buddies

newmooney commented on their Journal Entry.

Other Member Diet Recent Activity

Diablo360x commented on their Journal Entry.
chelsealawson ifpa pro recorded a Weigh In at 133.3 lb.
EmTheQueen commented on their Journal Entry.
Sarah1950 commented on jade kallie's Journal Entry.
Muscle Mabry commented on jade kallie's Journal Entry.
talent03 recorded a Weigh In at 207.2 lb.
dshatz98 supported hollywoodoregon's Journal Entry.
lightfield recorded a Weigh In at 213.6 lb.