seafood_eater's Journal, 05 October 2012

Broke the 190 barrier. Food choices 100% nutritious. Exercise intense, except missed 2 days the past week due to work. Continue to become measurably thinner, the primary goal.
189.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 2.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for seafood_eater's own diet


seafood_eater's weight history

seafood_eater's Recent Activity

seafood_eater's own activity

recorded a weigh in at 164.6 lb.
replied to Lfreas's post - fruit: can you live without it?.
recorded a journal and a weigh in at 164.8 lb.
recorded a journal and a weigh in at 166.0 lb.

seafood_eater's Buddies

huffmann replied to their Challenge post - My challenge - use my bike.
Mich0324 recorded a weigh in at 154.6 lb.
KazNic recorded a journal and a weigh in at 142.4 lb.

Other Member Diet Recent Activity

vasco032 recorded a journal and a weigh in at 185.0 lb.
clint8771 recorded a weigh in at 172.2 lb.
Toyvo recorded a weigh in at 163.6 lb.
yankeeb recorded a weigh in at 230.0 lb.
Ozi updated their Food Diary.
Jocelyn57 recorded a weigh in at 169.3 lb.
Injun Joe recorded a weigh in at 240.0 lb.
mrspackrat recorded a weigh in at 143.4 lb.