DanielaGoe's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
165.1 lb Lost so far: 5.7 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2012:
2106 kcal Fat: 89.94g | Prot: 81.07g | Carb: 236.46g.   Breakfast: Kaiser Fladenbrot, Kiwi, Margarine, Orangensaft (ohne Fruchtfleisch), Fenchel-Anis-Kümmel Tee, Mettwurst. Lunch: Ristorante Mozzarella Pizza, Fettarme Milch. Dinner: Tomaten, Toast, Mettwurst, Margarine. Snacks/Other: Brotaufstrich, Noisette. more...
2454 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Standing - 4 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 7 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielaGoe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.