Weigh In record (no journal entry) for 05 October 2012
|
149.5 lb
Lost so far: 8.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2012:
|
1081 kcal
|
Fat: 29.69g | Prot: 50.96g | Carb: 164.03g.
Breakfast: real max, Golden Delicious Apples, Plums (Solids and Liquids, Light Syrup Pack, Canned), Orange Juice, Oranges, Bananas, margarine, Coffee, cheese. Lunch: pro feel, apple, American Cheese, Rye, Margarine (Vegetable Oil, 20% Fat). more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
repe's weight history
|