LadyOriza's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
217.2 lb Lost so far: 17.6 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
1006 kcal Fat: 81.26g | Prot: 49.57g | Carb: 18.48g.   Breakfast: scrambled eggs. Dinner: kraft zesty italian dressing, chedder cheese, cucumber, Cos or Romaine Lettuce, broccoli, bratwurst. more...
losing 3.9 lb a week

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