NancyluvzJon's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
211.8 lb Lost so far: 6.2 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 1.2 lb a week

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NancyluvzJon recorded a Weigh In at 213.0 lb.

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dpennel updated their Exercise Diary.
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