restlesshope's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
212.0 lb Lost so far: 13.0 lb.    Still to go: 62.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 June 2010:
154 kcal Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.   Breakfast: eggs. more...
3287 kcal Activities & Exercise: Standing - 4 hours, Housework - 1 hour, Pilates - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 2.8 lb a week

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