restlesshope's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
212.0 lb Lost so far: 13.0 lb.    Still to go: 62.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 June 2010:
154 kcal Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.   Breakfast: eggs. more...
3287 kcal Activities & Exercise: Standing - 4 hours, Housework - 1 hour, Pilates - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

iamtig recorded a Weigh In at 205.0 lb.
Evie1010 recorded a Journal Entry and a Weigh In at 215.0 lb.

Weight Watchers Recent Activity

Scrapbook commented on their Weigh In.
Felicific recorded a Weigh In at 199.4 lb.
THMotorMan recorded a Weigh In at 185.0 lb.
pick2347 recorded a Weigh In at 181.2 lb.
marisol72 recorded a Weigh In at 166.0 lb.
Bubbleyumm commented on their Journal Entry.
kurias recorded a Weigh In at 139.0 lb.
culoo2 recorded a Weigh In at 210.0 lb.