restlesshope's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
212.0 lb Lost so far: 13.0 lb.    Still to go: 62.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 June 2010:
154 kcal Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.   Breakfast: eggs. more...
3287 kcal Activities & Exercise: Standing - 4 hours, Housework - 1 hour, Pilates - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

barbieq13 recorded a Weigh In at 235.0 lb.
iamtig recorded a Weigh In at 234.6 lb.
ALee1968 updated their Exercise Diary.

Weight Watchers Recent Activity

Chofsters recorded a Weigh In at 159.0 lb.
rewood540 recorded a Weigh In at 178.0 lb.
elGordo24 recorded a Weigh In at 260.1 lb.
Betty Nell Boop recorded a Weigh In at 152.5 lb.
Bubbleyumm recorded a Weigh In at 167.2 lb.
bonniep recorded a Weigh In at 159.0 lb.
biehns recorded a Weigh In at 192.0 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 133.2 lb.