IRISHHEART's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
216.6 lb Lost so far: 0.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
651 kcal Fat: 28.95g | Prot: 24.76g | Carb: 71.54g.   Breakfast: Sugar, Egg Beaters - Original, Cheddar Cheese. Lunch: Cheese Pizza, 100 Calorie Hershey Bar. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 225.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.5 lb.

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Dzewski recorded a Weigh In at 265.6 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
tgaddis updated their Food Diary.
skinnyjinny recorded a Weigh In at 153.0 lb.
CarrieCarrott recorded a Weigh In at 144.4 lb.
raitchison recorded a Weigh In at 228.0 lb.
TiaMaria2012 recorded a Weigh In at 170.0 lb.
blubbergut0620 updated their Food Diary.