IRISHHEART's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
216.6 lb Lost so far: 0.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
651 kcal Fat: 28.95g | Prot: 24.76g | Carb: 71.54g.   Breakfast: Sugar, Egg Beaters - Original, Cheddar Cheese. Lunch: Cheese Pizza, 100 Calorie Hershey Bar. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 222.0 lb.
IRISHHEART recorded a Weigh In at 222.5 lb.

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Liz Divine recorded a Weigh In at 281.6 lb.
haileynichole1234 recorded a Weigh In at 184.0 lb.
Dzewski recorded a Weigh In at 261.7 lb.
nicoletnt recorded a Weigh In at 187.0 lb.
raitchison recorded a Weigh In at 218.0 lb.
digidavid recorded a Journal Entry and a Weigh In at 200.4 lb.
tholloway recorded a Weigh In at 166.0 lb.
skinnyjinny updated their Food Diary.