Weigh In record (no journal entry) for 04 October 2012
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195.2 lb
Lost so far: 37.8 lb.
Still to go: 45.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 October 2012:
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260 kcal
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Fat: 19.53g | Prot: 18.87g | Carb: 1.16g.
Breakfast: coconut oil, whole egg. more...
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losing 11.2 lb a week
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mcmom1962's weight history
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