restlesshope's Journal, 04 October 2012

starting over went from a size 10 to a size16 crazy after all the work i put in to get to that size 10 but if i did it once i know i can do it again maybe i will reach goal this time
196.0 lb Lost so far: 29.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 October 2012:
1432 kcal Fat: 109.31g | Prot: 86.05g | Carb: 21.09g.   Breakfast: Boiled Egg, Heavy Whipping Cream Ultra Pasteurized, pecooked sausage patties. Lunch: Advantage Milk Chocolate Delight Shake. Dinner: Extra Lean Ground Beef, All Natural Sour Cream, Fancy Mexican Cheese Shredded, Iceberg Lettuce (Includes Crisphead Types), Young Green Onions (Tops Only), Soft Taco Low Carb Tortillas. Snacks/Other: Cheese Sticks. more...
on diet Atkins   gaining 0.1 lb a week

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Comments 
You can do it!! I am also starting over again. Feel confident you'll be able to do it again because I have faith in you that you will. I will too! 
04 Oct 12 by member: KayseaLove
Lot's of us have just started over. As a group, we are losing. Stay here and keep posting and tracking your food. You will do great! Hugs! 
04 Oct 12 by member: Mom2Boxers
Of course you can do it again! You're still nearly THIRTY pounds down from your initial weight and you've caught yourself while still in Onederland. As M2B said, keep posting, tracking, and you'll be back on track in no time.  
04 Oct 12 by member: Sandy701

     
 

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