Kattgirls's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
167.4 lb Lost so far: 15.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
513 kcal Fat: 18.34g | Prot: 42.63g | Carb: 49.21g.   Breakfast: cream, coffee, truvia. Lunch: Apples, cucumber, lettuce, yogurt dressing, chicken breast. Dinner: Chicken Breast, cauliflower. Snacks/Other: strawberries. more...
on diet Simeon's Protocol (HCG)   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kattgirls's weight history


Kattgirls's Recent Activity

Kattgirls's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SoCalPam commented on chrisw77's Journal Entry.
Miraculum recorded a Journal Entry.
Bootsie2024 recorded a Weight Entry at 157.0 lb.
tlyarbro supported chrisw77's Journal Entry.
kylina Wilde recorded a Weight Entry at 239.0 lb.
shaywangsy is following MLWare.
crazy8cottage supported Kathy Minor's Journal Entry.
ChelsHunt92 recorded a Weight Entry at 166.8 lb.