Bippi's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
123.0 lb Lost so far: 17.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:
2775 kcal Fat: 76.32g | Prot: 143.78g | Carb: 392.54g.   Breakfast: Slimfast Shake. Lunch: pumpkin soup, Roast Beef Sandwich. Dinner: coca cola classic, chicken with black beans and rice, cider. Snacks/Other: gefilte fish, fiber one chewy bars - chocolate mocha, apple, horseradish, orange juice, Shanghai Pasta, deli roast beef, cheese pizza, grape juice. more...
1992 kcal Activities & Exercise: Stretching (yoga) - 2 hours and 12 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi supported ImLaura's Journal Entry.
Bippi recorded a Weigh In at 107.1 lb.
Bippi supported beware5289's Journal Entry.
Bippi recorded a Weigh In at 107.4 lb.

Bippi's Buddies

mars2kids recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

Sally Faircloth recorded a Weigh In at 145.0 lb.
tomandjerrygothitched supported debrafrederick's Journal Entry.
pandasmom commented on ImLaura's Journal Entry.
smartygirlCA commented on debrafrederick's Journal Entry.
carmen1098 recorded a Journal Entry.
jeaniemac1 recorded a Weigh In at 155.6 lb.
LadyinDenim and kpwcalories are now buddies.
mskestrela supported lavender211's Journal Entry.