Bippi's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
123.0 lb Lost so far: 17.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:
2775 kcal Fat: 76.32g | Prot: 143.78g | Carb: 392.54g.   Breakfast: Slimfast Shake. Lunch: Roast Beef Sandwich, pumpkin soup. Dinner: cider, coca cola classic, chicken with black beans and rice. Snacks/Other: Shanghai Pasta, horseradish, apple, fiber one chewy bars - chocolate mocha, grape juice, gefilte fish, deli roast beef, orange juice, cheese pizza. more...
1992 kcal Activities & Exercise: Stretching (yoga) - 2 hours and 12 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 110.9 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 111.3 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

A Big Boy supported largolad's Journal Entry.
a2gsh commented on mammasara82's Journal Entry.
penniemod recorded a Weigh In at 189.6 lb.
Lynn Bruce recorded a Weigh In at 281.1 lb.
bbqking updated their Exercise Diary.
Alexander Flores replied to jiffy123's post - why am i not hungry?!.
monicky recorded a Weigh In at 123.5 lb.
largolad recorded a Journal Entry and a Weigh In at 220.7 lb.