Bippi's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
123.0 lb Lost so far: 17.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:
2775 kcal Fat: 76.32g | Prot: 143.78g | Carb: 392.54g.   Breakfast: Slimfast Shake. Lunch: Roast Beef Sandwich, pumpkin soup. Dinner: coca cola classic, chicken with black beans and rice, cider. Snacks/Other: Shanghai Pasta, cheese pizza, deli roast beef, grape juice, orange juice, horseradish, apple, fiber one chewy bars - chocolate mocha, gefilte fish. more...
1992 kcal Activities & Exercise: Stretching (yoga) - 2 hours and 12 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.7 lb.
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Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.

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mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Instantcrazy commented on their Journal Entry.
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ClassicRocker commented on Deb_N's Journal Entry.
ajh4557 updated their Food Diary.
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cpinti recorded a Weigh In at 332.1 lb.