Weigh In record (no journal entry) for 04 October 2012
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241.5 lb
Lost so far: 17.1 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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126 kcal
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Fat: 3.18g | Prot: 1.73g | Carb: 27.06g.
Breakfast: Watermelon, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 4.9 lb a week
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