Casey Lamb's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
192.0 lb Lost so far: 29.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
260 kcal Fat: 7.00g | Prot: 25.00g | Carb: 25.00g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, GNC Lean Shake Chocolate Peanut Butter. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

CathyHan recorded a Weigh In at 180.5 lb.
sarahduke recorded a Weigh In at 155.2 lb.

Other Member Diet Recent Activity

br_e_co commented on ofdwolf's Weigh In.
JohnAdee recorded a Weigh In at 233.8 lb.
franc1631 recorded a Journal Entry and a Weigh In at 168.4 lb.
Posty recorded a Weigh In at 220.6 lb.
ajhopen recorded a Weigh In at 188.3 lb.
Jann Loxton updated their Food Diary.
Beobilus recorded a Weigh In at 112.5 lb.
foreverfrost recorded a Weigh In at 241.4 lb.