Casey Lamb's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
192.0 lb Lost so far: 29.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
260 kcal Fat: 7.00g | Prot: 25.00g | Carb: 25.00g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, GNC Lean Shake Chocolate Peanut Butter. more...
on diet Calorie Count   gaining 1.0 lb a week

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Casey Lamb's Buddies

CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

Other Member Diet Recent Activity

hernanmelendez joined challenge The 25lb Christmas Present.
becksywecksy recorded a Weigh In at 235.9 lb.
noreenjrp31 supported Kuanalio's Weigh In.
always4me replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
lizevans1 recorded a Weigh In at 187.0 lb.
Deborahg382 supported tapney's Weigh In.
Kuanalio recorded a Weigh In at 178.0 lb.
Renate Bikker recorded a Weigh In at 147.7 lb.