Casey Lamb's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
192.0 lb Lost so far: 29.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
260 kcal Fat: 7.00g | Prot: 25.00g | Carb: 25.00g.   Breakfast: GNC Lean Shake Chocolate Peanut Butter, Sugar Free Hazelnut Liquid Coffee Creamer. more...
on diet Calorie Count   gaining 1.0 lb a week

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newnormal recorded a Weigh In at 198.4 lb.
sarahduke commented on losingweight2012's Journal Entry.
shmiller recorded a Weigh In at 137.4 lb.

Other Member Diet Recent Activity

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