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sunnykate
Journal
04 Oct 12
sunnykate's Journal, 04 October 2012
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Not my usual non dinner but not too bad Just need To get the exercise going again
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2012:
2773 kcal
Fat: 122.86g | Prot: 83.81g | Carb: 146.07g.
Breakfast:
viactiv, bread, margarine, cheddar cheese, Diet Coke.
Lunch:
Delta peanuts, Red wine, Bacon Burger.
Dinner:
Chex mix, Peanuts, red wine.
more...
1383 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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