sunnykate's Journal, 04 October 2012

Not my usual non dinner but not too bad Just need To get the exercise going again
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:
2773 kcal Fat: 122.86g | Prot: 83.81g | Carb: 146.07g.   Breakfast: viactiv, bread, margarine, cheddar cheese, Diet Coke. Lunch: Delta peanuts, Red wine, Bacon Burger. Dinner: Chex mix, Peanuts, red wine. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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