rundad's Journal, 04 October 2012

175.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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2952 kcal

Fat: 134.47g | Prot: 140.68g | Carb: 291.99g.   Breakfast: Chewy Chocolate Chip Bar. Lunch: Kit Kat Chocolate Treats (Snack Size), Hamburger or Hotdog Rolls, Provolone Cheese, Chicken or Turkey Salad, Potato Salad. Dinner: Cheese Pizza. Snacks/Other: Pop-Tarts S'mores. more...

2371 kcal

Activities & Exercise: Resting - 6 hours and 29 minutes, Sleeping - 7 hours and 31 minutes, Driving - 1 hour, Desk Work - 9 hours. more...