Weigh In record (no journal entry) for 03 October 2012
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335.0 lb
Lost so far: 23.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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2799 kcal
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Fat: 93.09g | Prot: 98.58g | Carb: 396.47g.
Breakfast: Bananas, Pineapple Juice, Orange Juice. Lunch: Vernors, Great Value Whipped Salad Dressing, Banaana Cream Pie Pudding Cup, Polar Kippered Snacks, Hard Boiled Egg. Dinner: Great Value Ice Cream Drumsticks, Caffeine Free Pepsi, Elbow Macaroni, Ground Chuck, Canned Crushed Tomatoes, Fresh Green Pepper, Fresh Red Onion, Fresh Celery. Snacks/Other: Purple Grapes, V8 Splash Strawberry Kiwi. more...
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gaining 1.4 lb a week
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