Brooke2713's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
113.0 lb Lost so far: 22.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:
2503 kcal Fat: 116.40g | Prot: 111.21g | Carb: 187.79g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chicken Marsala (Dinner), Dinner Rolls, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Dinner: Margarita, Homestyle Fries (Side). more...
1485 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.6 lb a week

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