Brooke2713's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
113.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:
2503 kcal Fat: 116.40g | Prot: 111.21g | Carb: 187.79g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chicken Marsala (Dinner), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Dinner Rolls. Dinner: Homestyle Fries (Side), Margarita. more...
1485 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

starbird recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

JAYMAINE100 recorded a Journal Entry.
mamadavis supported kbrammer's Journal Entry.
Catgirl14 supported Mrs Maths's Journal Entry.
AguGen and clonada42k are now buddies.
mike848 recorded a Weigh In at 177.4 lb.
punkie1959 updated their Food Diary.
geraldinedomacasse supported John10251's Journal Entry.
NelusMaximus updated their Exercise Diary.