Weigh In record (no journal entry) for 03 October 2012
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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1226 kcal
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Fat: 48.41g | Prot: 41.08g | Carb: 155.52g.
Breakfast: Adams 100% Natural Crunchy Peanut Butter, Bananas, Whole Grain Cereal. Lunch: Shredded Parmesan Cheese, Garlic & Herb Spaghetti Sauce, Garlic Bread, Cheese Tortellini. Snacks/Other: Cream (Half & Half), Sugar. more...
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losing 0.1 lb a week
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stephanied's weight history
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