Fezzeo's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
182.2 lb Lost so far: 11.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
1324 kcal Fat: 53.33g | Prot: 49.88g | Carb: 173.69g.   Breakfast: Healthy Multi-grain English Muffins, Healthy Multi-grain English Muffins, 100% Natural Creamy Peanut Butter, 100% Natural Creamy Peanut Butter. Lunch: Bananas, Deep dish singles four cheese. Dinner: Meatless Whole Wheat Lasagna Noodles, Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette Dressing. Snacks/Other: Carrots. more...
on diet Fezzeo's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

sbrazil recorded a Weigh In at 267.6 lb.
Kimmieruth updated their Exercise Diary.
3stonedown recorded a Journal Entry and a Weigh In at 165.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rockytu commented on their Journal Entry.
KumaSpring recorded a Weigh In at 157.4 lb.
thisisjohnbrown recorded a Weigh In at 174.8 lb.
bcd recorded a Weigh In at 179.4 lb.