Fezzeo's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
182.2 lb Lost so far: 11.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
1324 kcal Fat: 53.33g | Prot: 49.88g | Carb: 173.69g.   Breakfast: Healthy Multi-grain English Muffins, 100% Natural Creamy Peanut Butter, 100% Natural Creamy Peanut Butter, Healthy Multi-grain English Muffins. Lunch: Bananas, Deep dish singles four cheese. Dinner: Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette Dressing, Meatless Whole Wheat Lasagna Noodles. Snacks/Other: Carrots. more...
on diet Fezzeo's own diet   losing 1.0 lb a week

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jnaicker recorded a Journal Entry and a Weigh In at 168.4 lb.
Jorieny recorded a Weigh In at 176.4 lb.
fitme recorded a Journal Entry and a Weigh In at 201.8 lb.
destrukt1987 recorded a Weigh In at 229.9 lb.
jrhall recorded a Weigh In at 235.9 lb.
pholcroft recorded a Weigh In at 199.5 lb.
tamikapaige recorded a Weigh In at 127.9 lb.
Scout1idf supported SuccessThisTime58's Journal Entry.