Fezzeo's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
182.2 lb Lost so far: 11.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
1324 kcal Fat: 53.33g | Prot: 49.88g | Carb: 173.69g.   Breakfast: Healthy Multi-grain English Muffins, 100% Natural Creamy Peanut Butter, 100% Natural Creamy Peanut Butter, Healthy Multi-grain English Muffins. Lunch: Bananas, Deep dish singles four cheese. Dinner: Meatless Whole Wheat Lasagna Noodles, Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette Dressing. Snacks/Other: Carrots. more...
on diet Fezzeo's own diet   losing 1.0 lb a week

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madanjen supported Sugar Waffle's Journal Entry.
A_Little_Bit_Fluffy recorded a Journal Entry and a Weigh In at 194.0 lb.
Marlo7878 recorded a Journal Entry and a Weigh In at 228.6 lb.
Rguarino supported Sue Beaudin's Weigh In.
Sugar Waffle supported mayleesa's Journal Entry.
pandasmom commented on EmTheQueen's Journal Entry.
rsissons commented on their Journal Entry.
Mickmo recorded a Weigh In at 172.2 lb.