Weigh In record (no journal entry) for 03 October 2012
|
116.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2012:
|
272 kcal
|
Fat: 1.30g | Prot: 16.69g | Carb: 53.72g.
Breakfast: Pluot, Nature Made B Complex mmies, Vitafusion Omega3 Gummies, Fiber Gummies, Blueberries, Fage, Espresso. Lunch: Honeycrisp apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rumi143's weight history
|